This is the story of your life going forward

 

My goal is to help you hold to the principles of self-determination through my philosophies and ideas rather than according to our culture’s confusing mandates. Along with fitness training and nutritional advice, I will help you understand my wellness philosophy, or rather the healthy connection between one's mind, body, spirit.

Together, we assess your individual needs of health, wellness, and body functionality along with a healthy mind and centered spirit. We will work together through individually designed workout programs, mindful eating that honors earth grown nutrients, and powerful meditations. I will help you discover what is stark and undeniable in yourself: your being.

Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.
- Buddha
 

All photography provided by Kamy Bruder

Kamy Bruder - by Bjoern Kommerell

Kamy Bruder - by Bjoern Kommerell

Kamy was the wellness director at Breathe Life Healing Centers in Los Angeles, CA for 2 years. He is certified by the National Academy of Sports Medicine and is a lifelong student of wellness, a professional motocross racer for 10 years, and an advanced golfer. Kamy now focuses on catering his wellness services to clients all around the world. He has literally traveled the world to research wellness and spirituality in different corners of the Earth. Kamy specializes in earth grown nutrients diets, weight and no-weight core workouts, low and high impact cross training, martial arts, water aerobics, and powerful meditations.

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Kamy Bruder - by Paul Schefz

Kamy Bruder - by Paul Schefz

Ready to take the next step? In complete awareness of the hard work and responsibility such an achievement requires, I offer you the motivation and tools to make healthy and sustainable lifestyle changes that will last far beyond your time with me.

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